- Top 6 tareeke chehera gora kaise kare?-make beauty skin health tips...
- ajkal ki zamane me aapna skin ko beauty banane ke liye hum kya kuch nehi karte hai. Baris, dhup, work, ki wajaise hamare skin par kalepan a jate hai aur hamare skin ki beauty dhire dhire khone lagte hai. Lekin phir bhi hum aapna skin ki gorapan lane ke liye bohut kuch creme and tips ko use karte hai. aaj me aap logo se aisa hi kuch tips leke jisko follow karke aap kuch dino me aapki skin ki colour gora kar sakte.
- aap jaisa colour leke janam liye hai wo colour to chenge nehi kar sakte lekin aap chahe to kuch tips follow karke kuch hi dino me aap ka skin gora kar sakte. aaj hum bath karenge aisa kuch tareeke jo follow karke aap bohut jaldi aapka skin ko gora kar sakte. agar aap skin ka rang leke paresani me hai to yeh tips aap ko ekbar jorur try karna chahiye. Chaliye dekhte hai kya hai wo tips.
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| Chehera gora kaise kare |
- Skin gora karne ki 6 tareeke........
1.Milk, nimbu, haldi nuske..
aap ghar baite milk, nimbu, and haldiya ka nuske skin me lagake kuch dino me skin ko gora bana sakte. Yeh nuske bana ne ke liye adha glass dudh ka sath der inc kache haldi aur adha chammach nimbu juice ache se mix karke skin par laga lijiye aur 30 minit ke bad jab pura nuske sukh jaye ga tab pani se dho lijiye and kapda se ahista saf kare. yeh nuske tin din use karne se aap ka skin gora dekhne lage gi. skin gora karne me yeh nuske ki use bohut pahle zamane se hote a rahe hai. Nuske use karne ka sath sath kuch food khane se bhi aap skin ko gora bana sakte hai.
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| Chehera gora kaise kare |
2.honey and sugar..
Skin gora karne me sugar aur honey ka use bohut help karte hai. Ek chamaach honey ke sath ek chammach sugar mix kare. Yaad rakhiye yeh sugar honey me dalke jyada time nehi rakh na chahiye. Jald hi wo honey leke aap ka skin per lagaye and dhire dhire se ghiste rahe 2 se 3 minit aur wo pani me dho lijiye. Kuch din honey and sugar ka mixer skin per use karke dekhe kya result ate hai. Of course aap ka skin ka colour gora dekh paoge. Yeh honey and sugar ka use purana zamane se skin ko gora karne me use hote aa rahe hai.
3.orange, nimbu and honey...
Skin ko gora karne ke liye vitamin c bohut hi jaruri hai. Ho sake to Daily subhe ek glass orange juice, ek chammach nimbu juice, adha chammach honey and 2 glass pani pina chahiye. Kyon ki orange and nimbu me vitamin c jyada rahte hai aur yeh vitamin c aap ka skin ko bohut jaldi gora banata hai. Hum sab jante hai pani sabse jyada jaruri hai hamare sarir ke liye. So daily subha 2 glass pani pina aboshak hai.
4.vitamin A+ food..
Skin gora banane ke liye vitamin A+ food khana aboshak hai. Vitamin A skin ko bohut jaldhi bright karne me help karte hai. isiliye daily vitamin A+ food khana chahiye, jaise bit, papita, ande.
5. Dhup se bache...
Vitami A , C+ food khane ka sath sath aap ko dhup se bach ke rehna chahiye. Jyada dhup aapka skin ki sell ko kharab kar dete hai. So aap jyada dhup me nehi nikale. agar aapko dhup me koi work karna hai to sun light creme skin par lagana chahiye. Creeme ki wajaise aap ka skin dhup se bach jayega. aisa 10 se 15 din karke dekhiye aap ka skin kitna gora ho gaya hai.
6. Yoga kare..
Hamara sarir me daily kahi na kahi sell blod ki kami se marne lagte hai aur skin ko kale banate hai. agar aap ka skin gora karna chahte hai to daily 10 minites yoga kare. Yoga karne se hamara sarir ki har sell me blod ana jana jyada karte hai so sarir ki sell marne se bach jata hai. Yoga karne ke sath sath din me 8 se 10 glass pani pina bhi chahiye. Kuch din aisa karne se sarir ki skin dhire dhire bright hone lagte hai.
- agar aap bhi skin ko gora karne ke liye kousis karte hai to uppar de gaye tips ko kuch din follow kare i think aap ka skin 10 se 15 din ke andar gora hone lage gi. agar aap ka pass bhi skin gora karne ki koi tips hai to hamara sath share kare and koi question hai to jorur comment kare. Friend mera ek request hai is post ko aur bhi friend ka sath share kare ta ki aur bhi friend ko skin gora karne me help mil sake.
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